- 3 x plus per week training
- Costs individual 58 euro per session
- Costs Duo 68 euro per session
- 2 x per week training
- Costs individual 61 euro per session
- Costs Duo 71 euro per session
- 1 x per week training
- Costs individual 65 euro per session
- Costs Duo 75 euro per session
- Costs individual 57 euro per session
- Costs Duo 65 euro per session
- Prices excluded 9% VAT
Full service: towel and water service (with this extra service we will provide you with a towel and a bottle of water) + 5 euro
- 4 x per week personal training
- 1 x intake Nutritionist
- 3 x follow-up consultation Nutritionist
- Program for possibly self workout (recommended)
- Whats up message updates, questions etc
- Body measurements
- Towel & Water
- Gym Base starters gear sweater, bag & towel
- Total 48 sessions
- Price 3450 euro excluded 9% VAT
- 3 x per week personal training
- 1 x intake Nutritionist
- 3 x follow-up consultation Nutritionist
- Program for possibly self workout (recommended)
- Whats up message updates, questions etc
- Body measurements
- Towel & Water
- Gym Base starters gear sweater, bag & towel
- Total 36 sessions
- Price 2950 euro excluded 9% VAT
- Single session 25 euro
- 10 sessions 225 euro
- 1 Year Membership max 3 sessions per week 120 euro per month
- 6 month Membership max 3 sessions per week 135 euro per month
- Single session 18,50 euro
- 10 sessions 155 euro
- 1 Year Membership max 3 sessions per week and unlimited bootcamp classes 69 euro per month
- 6 month Membership max 3 sessions per week and unlimited bootcamp classes 80 euro per month
Prices are included VAT.
Jiu-jitsu sensei, Gry-San-Do, Ysselsteyn - 2012-2019
Teaching Jiu-Jitsu to different ages from 6 years
EHBO, Vita-bv, Ysselteyn - 2013-Present
Movement, sport and society, Horst - 2015-2018
Free University, Amsterdam - Psychology, 2018-Heden
NASM, Amsterdam - Personal Trainer, 2021
Fitvak A
Fitvak B, EREPS level 4
Fitvak obesity specialization
Laudius Voedingsdeskundige
Funxtion- Lose it / Move it / Rumble
Lesmilss Grit series
Lesmills Bodypump National Presenter
Sterkher - Pre en Postnataal Fitness Coach
Civas HBO Cognitive Behavioral Therapy
HBO Bachelor of Social Work
NASM personal trainer certificate (2018)
Yonsei University, South Korea (2015) economics
LIUC Universita Carlo Cattaneo, Italy (2014) economics
ISM University of Management and Economics Lithuania,
Bachelor in Economics (2012-2016)
Vilnius Mykolas Birziska gymnasium (2008-2012)
Vilnius Martynas Mazvydas Secondary School (2000-2008)
Beweging, sport en maatschappij, Horst - 2015-2018
Vrije universiteit, Amsterdam - Psychologie, 2018-Heden
NASM, Amsterdam - Personal trainer, 2021
2019 - now High Studios instructor
2018 - now Personal Trainer at Train More Ossterdok
2018 - now F45 Group class instructor
2018 - Brooklyn Boxing Instructor (Train More Oosterdok, Singel,
Koningweg, Oost)
2018 - High Studios (Train More Oosterdok, Singel, Koningweg)
2018 - David Lloyd Blaze functional HIIT training Instructor
2018 - 2019 Clubsportive Fitness Instructor (Boxing, HIIT box,
Abs training, High Intensity, bootcamp trainings) 2018 -
Body Pump, Body Shape, Booty Instructor
2017 - Boxxzuid Kickboxing (Internship)
2017 - Keizersgym (Internship)
2013 - 2016 Fight academy Muay Thai boxing club
2016 - Muay Thai boxing camp (Thailand)
2016 - Taekwondo trainings (South Korea)
Fitness Trainer Gym Base Freelance
Fitness Trainer Beyondfit Freelance
Fitness Trainer GOH Concept
Ashtanga Vinyasa Yoga Teacher Freelance
Yoga & Healing Teacher Freelance
Personal Trainer GOH Concept Freelance
Bachelor's degree, Marketing and Advertising emphasis
in Graphic Designs
Tourism and hospitality services, Tourism and Travel Services
Diploma en Ciencias
International Certified Personal Trainer completed in 2017 (NASM) - Personal Trainer completed in 2017 (Fit-NL)
200 hours Yoga training completed in 2017
350 hours Yoga training completed in 2018
Yoga and Healing (Mastering the Life Energy)
50 hours completed in 2018 - Yoga and Mindfulness
50 hours training completed in 2018
Yoga and Ayurveda March 50 hours completed in 2018
Trained more than a hundred clients the last two years Helped clients lose or gain weight, build muscle and remain active Tailored workout programs to client's specific needs.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.