Congratulations! Your first step to being a better you is made. Personal Training is a big step for people who want to change their lifestyle. It’s a big step, but a very effective one.
Not only for now but for the rest of your life. With the help of a personal trainer, you will not only achieve your goals you’ll also learn how your body works and react to a lifestyle that suits you.
Ready to be a better you?
Personal training comes in different shapes, are you more comfortable working out with a friend or your partner? Gym Base got you covered. Apart from personal training we also deliver Duo PT. Achieving your goals together, on the path to become fit and in shape.
Whether you're just beginning to exercise or require an extra boost to accomplish your goals, our instructors will always help you get more out of each training session.
Training in a Small group of friends or people who want to achieve the same goals, we're here for you! As of late we've opened our second part of our training boutique which is specialized in Small group training. Are you ready to set some new records, that you and your friends want to break over and over!
Whether you're just beginning to exercise or require an extra boost to accomplish your goals, our instructors will always help you get more out of each training session.
HIIT, or High-Intensity Interval Training, is interval training at a high level. With HIIT you burn more fat in less time. Due to the high-intensity intervals, your body is still burning fat hours after the workout. Are you in search of a workout where you can lose all your energy and where there are less moments of rest? Then HIIT is exactly what you are looking for. Challenge yourself, burn fat, and get fit with HIIT!
